Join us to learn how you can develop your own WRAP® Plan. WRAP® stands for Wellness Recovery Action Plan and can be used to maintain wellness – both physical and mental. WRAP® can used for dealing with mental health challenges, quitting smoking, diabetes management, losing weight, controlling clutter, ADHD etc. This plan helps you learn skills to improve your life and your health. Come and develop your own WRAP® plan.
Each week will focus on a different part of the WRAP® plan.
Early Warning Signs,
When Things are Breaking Down
Post Crisis Plan.
WORKSHOP IS CONDUCTED SOLELY IN ASL
Tuesdays from 4pm-6pm
April 26-June 14th
Cost: FREE (but you MUST pre-register)
Springfield Community Services Board
8348 Traford Lane
Springfield, VA 22152