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Join us to learn how you can develop your own WRAP® Plan. WRAP® stands for Wellness Recovery Action Plan and can be used to maintain wellness – both physical and mental.  WRAP® can used for dealing with mental health challenges, quitting smoking, diabetes management, losing weight, controlling clutter, ADHD etc. This plan helps you learn skills to improve your life and your health. Come and develop your own WRAP® plan.
Each week will focus on a different part of the WRAP® plan.
  • Wellness Toolbox,
  • Daily Maintenance
  • Triggers
  • Early Warning Signs,
  • When Things are Breaking Down
  • Crisis Plan
  • Post Crisis Plan.
Tuesdays from 4pm-6pm
April 26-June 14th
Cost: FREE (but you MUST pre-register)
Springfield Community Services Board
8348 Traford Lane
Suite 400
Springfield, VA 22152
Contact Beth Klein at    OR leave a message on VP at 703-496-7773

Comments Requested for Statewide Independent Living Council State Plan for Independent Living

The Statewide Independent Living Council, which identifies and coordinates statewide policy development and program planning to meet the independent living needs of Virginians with disabilities, requests your input on the proposed State Plan for Independent Living. For comments to be considered for the 2014 – 2016 State Plan development, they must be received by March 1, 2013.  However, public input is welcomed at any time.

The Statewide Independent Living Council recommends and oversees funding priorities and policies related to the growth, expansion, and maintenance of the statewide network of centers for independent living. The center for independent living serving Northern Virginia is ENDependence Center of Northern Virginia.

Every three years, the Statewide Independent Living Council conducts a survey in partnership with the Department for Aging and Rehabilitative Services and the Department for the Blind and Vision Impaired.  Community input in past years has resulted a new center for independent living in Manassas and a satellite in Loudoun,  as well as enhancements in accessible, affordable housing, transportation, and personal assistance services as statewide systems advocacy priorities.

Complete the survey online or you can send written comments to Rhonda Jeter, SILC Administrator, 8004 Franklin Farms Drive, Henrico, VA 23229. If you require an alternate format of the proposed plan or the public comment form, contact Rhonda Jeter at 804-325–1360, TTY 800 464-9950 or

Thanks to Fairfax County Disability Services


Distributed 2013 by Northern Virginia Resource Center for Deaf and Hard of Hearing Persons (NVRC), 3951 Pender Drive, Suite 130, Fairfax, VA 22030;; 703-352-9055 V, 703-352-9056 TTY, 703-352-9058 Fax. Items in this newsletter are provided for information purposes only; NVRC does not endorse products or services. This news service is free of charge, but donations are greatly appreciated.